The Online Eye-Trainer is an innovative, web-based tool designed to help users train their eyes muscule and improve vision health. Whether you’re spending long hours in front of screens or just looking to maintain healthy vision, this program provides targeted exercise to help relieve the spasm of accommodation and prevent further deterioration. [DE-Version lesen]
The Online Eye-Trainer is an alternativ to other famous Offline Methods of Eye Training. You can improve your eye vison during the work sitting in front of computer.
How it works
The principle of the program is based on the “closer-further” technique. The program consists of a chessboard with red and green squares that move closer and farther away. There are only two central squares on the board—one red and one green. One day, you should focus only on the red central square, and the next day—only on the green one. Here you can find the Demo-Video and here the Manual.
Eye Diseases That May Benefit from Online Eye-Trainer
It is an ideal solution for anyone who spends long hours in front of a computer and experiences digital eye strain. Eye training is also beneficial for those with presbyopia, hyperopia (farsightedness), or myopia (nearsightedness).
Presbyopia
Though age is the main villain here, ciliary muscle exercises can slightly improve lens flexibility and delay the need for reading glasses.
Myopia
While myopia is a structural issue, exercises may help relieve accommodation spasm and reduce eye strain.
Hyperopia
For low to moderate farsightedness, especially in kids or young adults, exercises might reduce reliance on glasses.
Digital Eye Strain
Thanks to phones, tablets, and binge-watching, our ciliary muscles are constantly contracted. Training helps keep them flexible and resilient.
Key Features of the Online Eye-Trainer
- Accessible Anytime, Anywhere
The best part about the Online Eye-Trainer is its accessibility. You can train your eyes using any internet-enabled device. Whether you’re on a desktop, laptop, or even your smartphone, you can start training whenever it fits into your schedule. No special equipment is required—just an internet connection. - Easy-to-Follow Instructions
The platform provides clear Manual for exercise. Futher tips for successful eye training you can find on the home page. - Time Tracking
You need only 15 minutes per day for positiv improvement. Each part of excercies will be followed with count down. So you dont need to check the time. - Trial Period and Flexible Subscriptions
For those interested in trying out the trainer, the Online Eye-Trainer offers a 1-Day Free Trial. Afterward, users can choose from various subscription plans, including monthly or quarterly options, to continue their training.
Benefits of Using the Online Eye-Trainer
- Reduced Eye Strain
Regular eye training can significantly reduce the discomfort caused by staring at screens for long periods. By practicing eye exercises, you give your eyes a chance to relax and recharge. - Relieve the spasm of accommodation
Accommodation is the process by which the eye adjusts its focus to see objects clearly at different distances, mainly through the action of the ciliary muscles. In the case of an accommodative spasm, the ciliary muscles remain in a contracted state, causing the lens to become overly curved. This results in blurred vision, especially when trying to focus on distant objects. This condition is often caused by prolonged near-work activities such as excessive reading, computer use, or other close-up tasks. The Online Eye-Trainer train your ciliary eye muscels and releive the spasm of accomodation. - Prevent Long-Term Vision Problems
Eye health is crucial for maintaining good vision as you age. By incorporating eye training into your daily routine, you can help prevent potential vision issues caused by prolonged digital device use.
How to Get Started
Getting started with the Online Eye-Trainer is easy. Simply sign up for an account, choose your subscription plan, and start using the program right away. The trial version allows you to explore the platform for one day, giving you the opportunity to see if it suits your needs.
Conclusion
In a world dominated by screens, maintaining good eye health is more important than ever. The Online Eye-Trainer provides a simple yet effective way to train and improve your vision, ensuring that your eyes stay healthy and comfortable despite the demands of modern life. With its easy-to-use platform and scientifically designed exercises, it’s an ideal solution for anyone looking to prioritize their eye health.
This can be also interesting:
Why eye exercises are better than glasses
Best Eye Exercises for Digital Eye Strain (Step-by-Step Guide)
Myopia is Becoming Younger and Younger: Why Does Children’s Vision Deteriorate Before School?
How to Adjust Your Screen Settings for Eye Comfort (Ultimate Guide)
Offline Methods of Eye Training
Training the Ciliary Eye Muscle